How to stay on track this year
We’re excited to have ASPIRE as a sponsor on this blog post. The opinions expressed are our own.
It’s already the end of February, and if you’re like many people, this is when the goals, resolutions, etc start to fade from top of mind…
If you’ve thought about how to stay on track this year, but haven’t implemented a solid routine by now, I highly recommend you start that ASAP.
Some of you may be wondering… drinks are what you’re using for how to stay on track this year? really? Of all the things you can start with, you pick drinks? Yes. Drinks. It’s a simple start that will lead to a MAJOR shift in my morning routine and success overall. You see, keeping a variety of drinks available to enjoy as a work from home business owner is one of my secrets to a solid productive day. As a health conscious person, I also appreciate my drinks to have no sugar and generally be more on the healthy side. Of course, making a nice coffee is great, but having a ready to go cool and refreshing drink is one of my favorite alternatives. In case you didn’t know, I also am a major Sam’s Club fan since moving to the south several years ago. Sam’s Club is one of the most convenient and cost effective places to get so many of our essentials each week. When I saw these ASPIRE drinks at Sam’s a few weeks ago, they were in the energy drink aisle I was shopping in anyway, so I had to try them! What first caught my eye was the branding – you know as a co-founder of a web design agency I am such a sucker for good branding! I mean, look at this display!
I thought I had a go-to when I was headed to get my typical energy drinks nearby where this display was, but they caught my eye so I stopped to check these fancy looking new drinks out.
I was immediately interested in the label that was not only gorgeous but listed it as healthy energy, no sugar, natural caffeine (80mg) from premium green tea, no jitters or crash. They also contain essential B & C vitamins for alertness, focus and stress management. It’s like they were created JUST for what I needed, and the 3 flavors that sounded AMAZING! I picked up the pack that has raspberry + acai, mango lemonade, and my now personal fave, black raspberry. The description of lightly sparkling and refreshing is so on point, and I have been reaching for one of these in place of my morning coffee most mornings. They are especially helpful to grab right away on the way to take our son to school, which although nearby, is still a very early morning trek!
In addition to a healthy craveable drink, a typical morning for me starts with a meditation, exercise, gratitude practice/journaling and planning my day before getting on any apps like social media or email. I need to get in the zone of visualizing what I want to make of the day and planning out the necessary and the extras. Plus, my biggest secret of how to stay on track this year, which is SELF CARE! Yes, a screen free morning with all of the right ingredients is essential. There is really no way I would be able to manage multiple businesses, keep up with a household and be a truly present wife and mother without a solid routine in place. ASPIRE is ideal for all women who enjoy caffeine as part of their daily routine or need caffeine in their work. Working for yourself is one of the hardest but most rewarding things I’ve ever done in my life. It’s crazy to think I got here after working more than a decade in a comfortable but stagnant corporate healthcare role. Keeping myself accountable and on task is one of my secrets to success.
The other key aspect to my ability to do all the things is taking care of my body. Exercising daily, clean caffeine in the morning (with no sugar) and a clean low sugar diet. I realize some people don’t seem to feel any different cognitively based on what they eat, but I really do. When I take care of myself, I perform better and feel way better. Focusing on a clean diet with low sugar and 90% or more unprocessed foods on average is what works for me. The trick can be finding ready to go drinks to accommodate my dietary preferences. Tasty ones, that is. I realize I can always do water, but remember, caffeine is one of my secrets… So, you can imagine how excited I was to try ASPIRE and find that first of all they are extremely tasty, perfectly caffeinated without any jitters or crashes, and made with no sugar, carbs or calories. They’re also vegan, gluten-free, kosher, soy-free and keto-friendly! I had to do a double take actually, after one sip I really didn’t believe it, they are that good! Also, ASPIRE is the first energy drink formulated intentionally for women to provide the smooth and sustainable energy we need for whatever we Aspire to! So, there you have it. Unicorns do exist and in the form of a perfect healthy drink. Check out our Instagram post and Facebook post too!
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Such great information to help us stay on track.
IT IS VERY VERY NICE.VERY USEFULL INFORMATIONS.I LOVE SO MUCH.
it is a beautiful website which is very much relatable to our daily life.
You look awesome. I think it’s a combination of your morning routine (meditation) and the special drink 🙂
this has such good tips! I didn’t get the head start I wanted for this year because of holidays but I’m sure this can help me get on tracknow.
Great tips! I didn’t get the head start I wanted for this year because of holidays, but this will help me get on track now.
It does take a while to build a habit and the secret is consistency. I find it much easy to focus on the routines one day at a time so that I don’t get anxious about keeping on track.
Very good information. Good luck with your journey to health and feeling great!
I REALLY need to try these!!!
Those are some great points to keep in mind and thanks fir sharing this with us.