by Jen Ny | Mar 16, 2026 | Food, Recipes
Eden Foods Noodle Soup Finding noodles that your family loves and check all of the “good for you” boxes can be tough. We recently started incorporating Eden Foods organic Japanese noodles into our favorite noodle recipes and it’s been a success!...
by Jen Ny | Feb 19, 2026 | Family, Food, Health, Recipes
High Protein Low Carb Wraps I needed some wraps in a pinch and couldn’t find a good low carb recipe that I had all the ingredients for that day – so I created one and let me tell you – it’s easier than I expected and so so versatile! Plus with...
by Jen Ny | Feb 5, 2026 | Food, Recipes
Buffalo Chicken Bites Buffalo chicken dip is delicious but these Buffalo Chicken Bites? Level up bestie. You can make them as part of my winning Game Day spread or as a versatile protein snack that works as a main dish too! We like them with a side of veggies or over...
by Jen Ny | Feb 5, 2026 | Family, Food, Home, Lifestyle, Uncategorized, Wellness
Hosting in a hurry Overwhelmed at the idea of hosting the big game this year? Bestie – DON’T STRESS – take a deep breath and gimme 5 minutes of your time with this blog post below. Afterward, I can 99% guarantee you’ll be literally skipping...
by Jen Ny | Sep 9, 2025 | Fall, Food, Health, Home, Lifestyle, Uncategorized, Wellness
Secret Ingredient PSL Smoothie The secret ingredient in this protein packed perfectly sweet and decadent smoothie may surprise you but I promise it is SO GOOD! I stumbled upon this idea when I realized making a PSL smoothie to use up some Tazo PSL concentrate...
by Jen Ny | Sep 6, 2025 | Food, Health, Home, Lifestyle, Wellness
Perfect Protein Pancakes These pancakes are the easiest and most “realistic” healthy pancakes I’ve ever made! They are perfect because they can fit into almost any diet, and are made of just real food! Instead of flour, this simplified recipe...
