by Jen Ny | Sep 30, 2026 | Health, Lifestyle, Wellness
YTT – month 1 recap I can’t believe it’s been a month since I officially started my Yoga Teacher Training school – what a whirlwind of excitement and personal growth it’s been too – read on to learn what it’s...
by Jen Ny | Mar 16, 2026 | Food, Recipes
Eden Foods Noodle Soup Finding noodles that your family loves and check all of the “good for you” boxes can be tough. We recently started incorporating Eden Foods organic Japanese noodles into our favorite noodle recipes and it’s been a success!...
by Jen Ny | Mar 16, 2026 | Uncategorized
For this simple, quick plant milk recipe, you’ll be ready to use fresh delicious hemp and/or coconut milk in about 5 minutes. You can increase the batch too, or leave it to soak longer for a more intense plant milk. I like to dehydrate the pulp when I’m...
by Jen Ny | Feb 25, 2026 | Uncategorized
Editing Session MUST-HAVES for a zen experience… *Check out my full link page here! https://youtu.be/fbexZ6ZsP6U Editing shouldn’t feel like you’re being chased by a wild animal bestie. Here’s how I get in the zone to do my best work...
by Jen Ny | Feb 19, 2026 | Family, Food, Health, Recipes
High Protein Low Carb Wraps I needed some wraps in a pinch and couldn’t find a good low carb recipe that I had all the ingredients for that day – so I created one and let me tell you – it’s easier than I expected and so so versatile! Plus with...
